Fridays nights presents a perfect time to catch up with family and friends after a long working week. I always go with three to four boxes of The Friday Paprika Chicken box. I can never go wrong. With good music and drinks, we all so […]
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Spring Onion, Kwawu Nsusua & Garden eggs abom
There are so many reasons I can’t get enough of abom dishes. My favourite reason is, it’s just magical. The freshness and depth of the dish gives an inner joy. A peace that can only be associated with soul food. There are so many ways […]
The Queen mother’s favourite sea food Okro
‘Every family has a Queen Mother’ says my Grandma. I quickly identified that my family’s Queen Mother was my mum. On days that I wanted to silly and needed to find a way to her heart only one recipe did the magic. King prawns, shrimps […]
Clay pot cooked Mackerel sauce
The best meals are those created out of hunger and necessity and in the most traditional way. They are usually simple and under 30 minutes yet has the perfect blend of herbs, spices and aroma. This clay pot cooked fresh mackerel sauce just requires cooking […]
The smoke flavoured turkey wings light soup
There is a smoky vibe you get when you prepare soups with smoked protein pieces. One of such soups is the smoke flavoured turkey wings light soup. Marinate your turkey pieces, through them into the oven and wait for magic to happen. If you don’t […]
Pan cooked salmon
This is one of my favourite recipes when am standing in the kitchen and all hungry. Equally it is a great starter to a lunch or dinner with family and friends. If you prefer your vegetables fresh and crunchy, all you do is perfectly cooked […]
Smoked Turkey infused Shrimp and heart cabbage sauce
Smoked turkey cuts cooked in herb based rich tomatoes and garlic sauce, and finished with shrimps, heart cabbage, bok choy and onions may be all you need for an afternoon or evening of pure bliss and laughter. With amazing blend of heat and flavours, it […]
Emeafa’s Okro
There are days we wake up with the quest to feel special. To feel loved and belonged. One of the sure ways I satisfy my sense of belonging is cooking an amazing pot of soul food; Emeafa’s Okro. The amazing thing about this recipe is […]
Let’s vibe 3
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Let’s vibe 2
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