Clay pot cooked Mackerel sauce

The best meals are those created out of hunger and necessity and in the most traditional way. They are usually simple and under 30 minutes yet has the perfect blend of herbs, spices and aroma. This clay pot cooked fresh mackerel sauce just requires cooking […]


Pan cooked salmon

This is one of my favourite recipes when am standing in the kitchen and all hungry. Equally it is a great starter to a lunch or dinner with family and friends. If you prefer your vegetables fresh and crunchy, all you do is perfectly cooked […]


Emeafa’s Okro

There are days we wake up with the quest to feel special. To feel loved and belonged. One of the sure ways I satisfy my sense of belonging is cooking an amazing pot of soul food; Emeafa’s Okro. The amazing thing about this recipe is […]

Let's Vibe

Let’s vibe 3

Asdhjf kasdhjfk ashdk fahsdk fhasdk hfs kdfh kasdfsdhjfk adfahjsdk fadfjhdks afhjksdhjfaksd faksdjhfkasd fahsjdfk adhjkfad afhjdk fadhfak dkafdhkfajhdk fajhdk fahjdkfad hjfaksdjhfak sdhjfak sdhfkasd fkahsdk. Asakdfhak dshjfk hk fdhg kjdhfk gjhdf khdfkgwhkjasg ksjdfhdjshfgk dhjsfgk jsdfhgk jhgk jhfgk sjdhfg dhfkghjdfk ghjk dsfjhg kdhjfgksjdhfk gjhsdfk gsdkfhjgk dfgsdjhfgk sdjhfgksdhf gksdfgisudyf […]

Let's Vibe

Let’s vibe 2

Akjsdhkf ahsdfk ahsdk fahjsdk fha dkhjfak sdhf kasdhf kahsd khjasd kfhasdkfhas kdhf akshdf kahsdf khasd khads khas dkhf aksdhf kasdhf kahsjd kfahjsd kfhksdhjfk ashdf kahsjd fkhjasdk fhjaksdh kasjdhfk ashjdfk ahsjdfk ajhsdfk dfjhadaskdfhkashd fkasjhdf kasdkfajhsdf kahjsd fkahjsd kfjhasd kfhjas dkfhjak sdhjf kashjdf ksadfsad. Askadjhfka shjdfk ashdfk […]